I looked at my stats. I weighed 162 on August 30. That means I've made no progress all month, pretty much. I'm not leaving this house all weekend. I'll stay in forever if I have to. This month was horrific for me... An entire month wasted. I'm ashamed of myself, but hoping to get back on track soon. I have 26 days to lose 20 lbs so I can be at the same weight Oprah was at after she did Optifast for 4 months. I was doing so well...
Hopefully the Stillman plan will get me back on track. It's hard to imagine going back to the shakes fully after eating food. I think I'll try Stillman for as long as it works I guess...
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