This blog will document my journey on the Medifast Weight Loss Program. I started the Medifast program on June 21, 2004. I have approximately 90 pounds to lose. Will I meet my goal? Or will I get bigger? Let's find out!
Tuesday, August 03, 2004
nevermind...
I woke up this morning and thought to myself..."There is no way in hell that I'm going to get up out of this bed and go running..." And with that, my pledge to run every day came to an abrupt end. Truth is, I should have stuck to the 5K training program but I guess I can resume that at any time. The thing that really kept me from running today is I went against my other pledge not to weigh, and when I saw that I had only lost half a pound, I decided that it was not worth it to be sore from overdoing it. I'll see what the scale says tomorrow and then I might retry my challenge or go back to the more moderate training program.
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