Well, as I said yesterday, I had a mere half a pound loss during my 9th week on the program. It was very humbling, but the one good thing that came from it was that it caused me to put things in perspective.
I will not weigh in again until 9/14/04, which will mark the end of 12 weeks. I've just come to realize that NOTHING the scale could say today or tomorrow or the next day will be good enough. Whether it says 167.5 (which I already weighed on Saturday, or 167, which I feel I should have been at by Sunday).
Now if the scale still says 168 on 9/14, then me and Medifast will have some major problems.
No comments:
Post a Comment