I woke up this morning, hoping to see somewhat of a loss, and to my surprise and delight, the scale read 2 lbs less than yesterday. I am thrilled. I want to run but I'm up much later than usual. Also, I kind of stretched out my hip on the left side. So maybe some light walking.
So far I've lost 5 lbs this week. I was so worried about the slow lost last week but it definitely has picked up. I'm glad I stayed true to the program. EVERY DAY this week I have been tempted and torn beyond belief. Thank you God for helping me through this.
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