This blog will document my journey on the Medifast Weight Loss Program. I started the Medifast program on June 21, 2004. I have approximately 90 pounds to lose. Will I meet my goal? Or will I get bigger? Let's find out!
Friday, August 06, 2004
Been losing half a pound a day...
Although I wish it would move faster, that averages to about 3.5 pounds a week. I'm wondering whether I should do some stretching exercises today or just chill... Weighed in today at 174---36 pounds lost in 47 days.
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