This blog will document my journey on the Medifast Weight Loss Program. I started the Medifast program on June 21, 2004. I have approximately 90 pounds to lose. Will I meet my goal? Or will I get bigger? Let's find out!
Friday, July 02, 2004
Day 12, no sweating here!
Gosh, I'm on Day 12. I'm not sure if it's just my resolve or what but I'm going through this plan almost effortlessly. I have several routines now. My hair is looking great--getting it done every week and that has proven to be a really great idea. Liquid diets are not that bad--and this is coming from a food addict! The catch is, if you do a modified liquid diet (meaning some food allowed) then it will be A LOT harder. With me, there is a clear boundary, so I have nothing to feel guilty about which could in turn lead me to eat.
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