Monday, July 19, 2004

My approach worked!

There was a point yesterday where I was resigned to failure---I was about to eat again! But I looked in the fridge, and sure enough, my shakes were already made and ready to drink so I was saved. Had it not been for the already made shakes, I would have been eating all day yesterday.
 
Today I rewarded on the scale. I'm down to 183 now. 27 pounds lost in 29 days! I guess I won't meet the 30 pound goal for the month, but that's OK. Progress--not perfection--is what counts.
 
These next few days will really be hard, I can tell. I'm already feeling down on myself; and that time of the month is coming... Stay tuned...

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