This past week has been slightly stressful in that a dear friend of mine was in town and of course, she wanted to go out to eat. I did keep it low carb, still, its stressful to see the added pound the next day. No matter how moderate I keep the meal, I am always a pound heavier by the next morning. Weighed in today at 180.5. I know it'll be gone by tomorrow but it still feels like I'm going backwards. Maybe I should try harder to resist food next time...
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