This blog will document my journey on the Medifast Weight Loss Program. I started the Medifast program on June 21, 2004. I have approximately 90 pounds to lose. Will I meet my goal? Or will I get bigger? Let's find out!
Tuesday, October 05, 2004
The food downstairs
smells really good...
But I had to think long and hard before concluding that I really don't want to weigh in tomorrow at a higher weight than I am now. It's just not worth it to go on that emotional roller coaster again.
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